Final answer:
Emotional intelligence is the capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically. It is sometimes argued to be a better predictor of success than IQ. It includes skills like empathy, self-regulation, and social awareness.
Step-by-step explanation:
Emotional intelligence is the ability to recognize, understand, pay attention to, and manage one's own emotions and the emotions of others. This concept falls into the area of interpersonal skills and self-awareness, which is valuable in both personal development and professional settings. According to various researchers such as Daniel Goleman, emotional intelligence includes understanding the emotions of yourself and others, showing empathy, understanding social relationships and cues, and regulating your own emotions and responding in culturally appropriate ways.
It is considered by some to be a better predictor of success than traditional intelligence. Emotional intelligence is also linked to concepts like automatic emotion regulation (AER), which refers to the non-deliberate control of emotions, affecting how we attend to situations, appraise experiences, choose to engage with our emotions, and behave in response to our emotions.