Final answer:
The parts of food labels that should be paid attention to are the Nutrition Facts, Ingredients List, and Daily Values.
Step-by-step explanation:
When reading food labels, there are several parts that should be paid attention to:
- Nutrition Facts: This section provides information about the nutrient content per serving of the food. It includes details on calories, macronutrients such as carbohydrates, fats, and proteins, as well as micronutrients like vitamins and minerals.
- Ingredients List: This section lists all the ingredients in the food, with the ones present in the largest amounts listed first. It's important to look for whole grains, vegetables, and fruits, and avoid processed ingredients like white flour or white rice.
- Daily Values: The percent daily values (% DV) of nutrients are listed here. These values can help you understand how a food fits into your overall diet and make comparisons between different food options.