Final answer:
The statement regarding studying all material at once for good memory is false; instead, effective memory retention is achieved through distributed practice, elaborative rehearsal, the self-reference effect, mnemonic devices, rehearsal, and sufficient sleep.
Step-by-step explanation:
It is false that to ensure good memory, it is best to study all of the material at one time so that it will be recalled as a single unit. The most effective way to ensure retention is through distributed practice, which involves breaking down study material into smaller chunks and reviewing them over time. This strategy allows for better memory consolidation. Incorporating memory techniques, such as elaborative rehearsal, can also enhance memory by linking new information with existing knowledge, making it more meaningful.
Additional strategies to boost memory include the self-reference effect, where you relate the material to your personal experiences, and the use of mnemonic devices, like acronyms or acrostics, to create visual or conceptual associations. Also, rehearsal is vital, repeatedly going over the material through different study sessions. And importantly, getting enough sleep aids in the consolidation of memories into long-term memory.