Question

Which of the following is TRUE about assessing muscular strength and endurance?

A All muscle groups can be tested simultaneously
B. Muscle strength and endurance are always assessed together
C. Different muscle groups have to be tested separately.
D. One test can determine an individual's muscle group focus area

Answer 1

C Different muscle groups have to be tested separately.

Step-by-step explanation:

A good explanation would be crunches---testing abdominal muscles, sit and push- hamstrings.

Answer 2

C - Different muscle groups have to be tested separately.

Step-by-step explanation: