Question

When starting a NMES program for muscle endurance or to reduce a muscle spasm, what would be the initial cycle time setting?

a. 10/10
b. 10/30
c. 10/50
d. On > Off

Answer 1

The initial cycle time setting for an NMES program aimed at muscle endurance or reducing muscle spasms is typically a 10/50 ratio, which balances muscle stimulation with adequate rest.

Step-by-step explanation:

When starting an NMES program for muscle endurance or to reduce muscle spasms, the initial cycle time setting is typically a 10/50 ratio. This means that the device would stimulate the muscles for 10 seconds and then have a 50-second rest period before stimulating again. This cycle allows the muscles to recover and adapt to the electrical stimulation, building endurance without overstressing the muscles.

For muscle spasms, this longer off time can be particularly beneficial, as it helps in reducing the hyperactivity of the muscle by allowing more relaxation time. It's essential to start at lower intensities and gradually increase as tolerated, and the settings might be adjusted based on the individual's response to the treatment.