Question

When starting a NMES program for muscle re-education and/or strengthening, what would be the initial cycle time setting?

a. 10/10
b. 10/30
c. 10/50
d. On > Off

Answer 1

For an NMES program aimed at muscle re-education and strengthening, the initial cycle time setting is commonly 10 seconds on and 50 seconds off to provide ample rest. Adjustments can be made as the muscle conditions improve.

Step-by-step explanation:

When starting a NMES program for muscle re-education and/or strengthening, the initial cycle time setting is often 10 seconds on and 50 seconds off (option c. 10/50). This allows for a duty cycle that gives the muscles time to contract and then ample time to rest and recover between stimulation periods, which is essential to prevent fatigue and to facilitate the re-education and strengthening process. As the program progresses and the muscle adapts, the on/off times can be adjusted accordingly to increase the intensity and workload of the NMES sessions.