Final answer:
The best way to prevent foodborne illness when eating meat is by properly cooking it to the recommended internal temperature using a cooking thermometer, practicing regular handwashing, and following food safety guidelines for food handling and storage. The correct option is b.
Step-by-step explanation:
The most effective way to prevent foodborne illness when eating meat is by properly cooking meat to the recommended internal temperature. Ensuring that meat reaches the proper internal temperature is critical because it kills harmful bacteria such as Salmonella, E. coli, and Listeria, which can cause foodborne illnesses. The recommended internal temperature varies depending on the type of meat but typically falls within 74 degrees C (165 degrees F) for poultry and leftovers, to 73.9-76.7 °C (165-170 °F) for other meats. To verify that meat has reached a safe internal temperature, it's advisable to use a cooking thermometer.
Handwashing is also crucial in preventing the transfer of bacteria from raw meats to other foods or surfaces which could then be ingested. Additionally, food safety practices such as rotating food in the pantry to use older items first, and not consuming expired foods, contribute to preventing foodborne diseases. Furthermore, perishable foods should be stored at safe temperatures and should not be left at room temperature for extended periods, as bacteria multiply most rapidly between 4 and 60 degrees C (40 and 140 degrees F).
To reinforce food safety at home, other practices include rinsing fresh produce before consumption, even if you don't intend to eat the rind or outer skin, to prevent microbial contamination. The handling and storage of food are paramount, as is the avoidance of eating raw or undercooked meats and unpasteurized products. By following these guidelines, the risk of contracting foodborne illnesses can be significantly reduced.