Question

Which actions are recommended if a person wants to keep a healthy weight?

( pls answer quickly )
A. Eating low fat or extra lean meats
B. eating fish multiple times a week
C. eating a considerable number of high fat foods
D. eating low fat dairy products

Answer 1

A. eating low fat or extra lean meals

Step-by-step explanation:

for B it wouldn't be the answer because even though fish may be healthy eating an abnormal amount would not help lose weight or maintain your figure. for C the wrong answer is just self-explanatory, it contains an large amount of fat. for D the products may be low fat but diary is a product that contains a lot of fat in it so even with it being a low fat product it still has a high fat count.