Final answer:
Therapeutic exercises included in physical therapy routines aim to revive muscles and joints over time. Common exercises include aerobic exercises, anaerobic exercises, and flexibility exercises.
Step-by-step explanation:
Therapeutic exercises included in physical therapy routines aim to revive muscles and joints over time by applying specific forces and torques. Some exercises are designed to be performed underwater to further strengthen muscles through greater exertion. However, it is important to note that connecting tissues such as tendons, cartilage, and joints can be damaged by excessive forces. Exercises that are commonly included in therapeutic routines include aerobic exercises like cycling, walking, and running to increase muscular endurance and cardiovascular health, anaerobic exercises like weight training or sprinting to increase muscle strength, and flexibility exercises like stretching to improve the range of motion of muscles and joints.