Final answer:
I faced a challenge in balancing my academic and personal life and overcame it by developing time management skills and seeking support.
Step-by-step explanation:
A challenge that I faced in the past was balancing my academic and personal life. I was overwhelmed with coursework and extracurricular activities, which caused stress and affected my mental health. To overcome this challenge, I developed time management skills and prioritized my tasks. I created a schedule, set realistic goals, and learned to delegate when necessary. I also sought support from friends, family, and counselors to help me navigate through the difficulties.