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What is the difference between the structure of simple and complex carbohydrates?

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Simple vs Complex Carbs. Carbohydrates are sugars that come in 2 main forms – simple and complex. This is also referred to as simple sugars and starches. The difference between a simple and complex carb is in how quickly it is digested and absorbed – as well as it's chemical structure.

User Elliott Beach
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Answer:

Simple carbs break down easier and contain sugars. Complex carbs contain starch and fiber.

Step-by-step explanation:

User Xiaoting
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