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How to make a good habit attractive? (Second law)

User Rhopman
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Final answer:

To make a good habit attractive, associate it with positive emotions, visualize long-term rewards, and use intermittent reinforcement to foster anticipation and a sense of achievement.

Step-by-step explanation:

To make a good habit attractive, one can leverage the understanding that the more we reinforce an action or habit, the more accustomed we become to recognizing its value in different circumstances. Aristotle highlights that virtues and good habits develop through practice and repetition. Making a habit attractive can be done by associating it with positive emotions and rewards, ensuring we see the personal and social benefits of our actions, and possibly inspiring others to adopt similar behaviors. Additionally, understanding the principles of conditioning, as used in advertising and gambling, we can infer that intermittent reinforcement can also make a habit more appealing, creating a sense of anticipation and reward.

Several effective strategies may include pairing new habits with activities we already enjoy, visualizing the long-term rewards, and breaking down larger goals into smaller, manageable actions to foster a sense of achievable progression.

User Ppoliani
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