Question

Muhammad is a 62 year old male who hired a coach to help him eat better. He is on his 8th coaching session and stated that he felt ""defeated that he has not met a single goal set in a month"" and was ""too embarrassed to even tell his partner"".

Which of the following most exemplifies the coach approach?
A. Let's try the goals for one more week and see how it goes.
B. Let's change these goals. They obviously are not working.
C. Why do you think you are not succeeding?
D. What have you learned from this past month that might help you moving forward?

Answer 1

The coach approach that most exemplifies Muhammad's situation is asking him what he has learned from the past month that can help him moving forward. Option D

Step-by-step explanation:

The coach approach that most exemplifies Muhammad's situation is option D: What have you learned from this past month that might help you moving forward?

This approach acknowledges Muhammad's current feelings of defeat and embarrassment and encourages him to reflect on the past month to identify any lessons or insights that can be applied to future goals. By asking this question, the coach is helping Muhammad gain self-awareness and empowering him to find solutions based on his own experiences.

By engaging Muhammad in this discussion, the coach can support him by providing guidance, facilitating problem-solving, and helping him create realistic and achievable goals moving forward. This approach encourages Muhammad to learn from his setbacks and use them as stepping stones towards future success. Option D