Question

A client is working on becoming a vegetarian and stayed she had ""the worst week ever"". She went out with friends twice this week and ended up eating out for dinner with them and the meals included chicken and red meat. She stated that she is really feeling horrible about not meeting any goals this week and feels like maybe being vegetarian is not for her.

As a coach it is critical in these moments to:
A. Use double-sided reflections
B. Provide unconditional positive regard
C. Explore why she chose to eat meat
D. Ask her about other friends she may consider eating out with

Answer 1

Offering unconditional positive regard and considering a flexitarian approach can help a client navigate the transition to vegetarianism by balancing personal and environmental concerns without strict dietary restrictions.

Step-by-step explanation:

When a client is feeling discouraged about transitioning to a vegetarian diet due to occasional meat consumption, it is important as a coach to offer unconditional positive regard and consider their specific motivations and lifestyle. Rather than rigid adherence to diet ideals, adopting a flexitarian approach could provide a comfortable middle ground that allows for the occasional consumption of meat, aligning with their energy and resource concerns. Ultimately, it is vital to explore a diet that is compatible with the client's philosophy, nutritional needs, and personal preferences for a sustainable change.