Final answer:
Seeking help from a mental health professional is important if someone experiences persistent depression, changes in eating or sleeping patterns, withdrawal from social activities, or intense anxiety that disrupts daily life.
Step-by-step explanation:
There are several indications that a person should seek help from a mental health professional. These include experiencing persistent feelings of depression or sadness, significant changes in eating or sleeping patterns, withdrawal from social interactions, and intense feelings of fear or anxiety that interfere with daily life. If a person has frequent thoughts of self-harm, it is crucial to seek immediate professional assistance.
Recognizing these symptoms and understanding the impact of family history and emotional trauma are important steps in seeking help and navigating mental health conditions effectively.