Final answer:
It is recommended to rinse your eyes out for 15 seconds in case of an eye injury or exposure to a foreign substance.
Step-by-step explanation:
When it comes to rinsing your eyes out in case of an eye injury or exposure to a foreign substance, it is recommended to rinse the affected eye for 15 seconds. This duration allows for sufficient flushing of the eye without causing any further damage.
You can use clean, lukewarm water to rinse your eye. Begin by tilting your head to the side and positioning your affected eye under a gentle stream of water. Keep your eye open and allow the water to flow over your eye for the recommended 15 seconds.
After rinsing, make sure to seek medical attention if the symptoms persist or if you experience any severe pain or changes in vision.