Final answer:
Social Anxiety Disorder (SAD) can be treated effectively with both Cognitive Behavioral Therapy (CBT) and psychotherapy.
Step-by-step explanation:
Social Anxiety Disorder (SAD) can be treated effectively with both Cognitive Behavioral Therapy (CBT) and psychotherapy. CBT focuses on changing negative thought patterns and behaviors associated with social anxiety through techniques like exposure therapy. Psychotherapy, on the other hand, addresses underlying emotional issues and helps individuals develop coping strategies for managing their anxiety.
Several studies have shown the effectiveness of CBT in treating SAD, such as a meta-analysis published in World Psychiatry. Similarly, psychotherapy has also been found to be beneficial for somatic disorders and trauma treatment.
It is important to note that the choice between CBT and psychotherapy may vary from person to person, and it is recommended to consult with a mental health professional to determine the most suitable treatment approach.
Several studies have shown the effectiveness of CBT and psychotherapy in treating SAD. The choice between CBT and psychotherapy may vary from person to person and should be determined with the help of a mental health professional.