Final answer:
Host-based continuous monitoring with EDR solutions provides real-time detection of threats, enabling quick responses to potential security incidents and collecting data for forensic analysis and proactive security measures.
Step-by-step explanation:
A benefit of host-based continuous monitoring with EDR solutions is that they provide real-time analysis and tracking of events happening on individual endpoints, such as workstations, servers, and mobile devices. Real-time detection of threats implies that EDR systems can alert IT professionals instantly when a potential security incident is identified, offering the opportunity for rapid response. This is a stark contrast to traditional security measures that often rely on periodic scans which can miss new or sophisticated attacks. Furthermore, EDR solutions collect a wealth of data related to security events, allowing for deep forensic analysis and threat hunting activities. This data can be leveraged for proactive security measures, ultimately leading to stronger defense against cyber threats.