Final answer:
The physical requirements for performing individual movement techniques involve physical awareness, flexibility, and readiness.
Step-by-step explanation:
The physical requirements to perform WTBD task Perform individual movement techniques include:
- Physical awareness and stamina: This involves having a good understanding of one's body and being able to sustain physical activity for extended periods of time.
- Expressive freedom and flexibility: This refers to the ability to move the body in different ways and adapt to various movements required in individual movement techniques.
- Relaxation and open readiness: Being able to relax the body and be prepared for any physical challenges during individual movement techniques.
These requirements are important as they enable individuals to perform the techniques efficiently and minimize the risk of injuries.