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Vitamin C

-maintains rods and cones within the retina.
-acts as a coenzyme in certain reactions that release energy from glucose.
-is needed to form strong collagen.
-dissolves in the fatty portions of foods.

1 Answer

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Final answer:

Vitamin C plays multiple roles in the body, including maintaining retina cells and serving as a coenzyme.

Step-by-step explanation:

Vitamin C is important for maintaining the rods and cones within the retina, which are responsible for vision in dim light and bright light respectively.

It also acts as a coenzyme in certain reactions that release energy from glucose. Additionally, vitamin C is needed to form strong collagen. While it is commonly known that vitamin C is water-soluble, it is worth noting that it can also dissolve in the fatty portions of foods.

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