Question

The nurse has completed nutritional teaching with the client who has a high low density lipoprotein (LDL) level. The nurse recognizes that teaching has been effective when the client makes which menu choice?

Answer 1

The nurse would recognize effective teaching when the client opts for a menu low in saturated fat and cholesterol, and free from trans fats, to reduce high LDL levels. Foods rich in nutrients and lean proteins alongside increased physical activity contribute to a healthy LDL:HDL cholesterol ratio.

Step-by-step explanation:

The nurse would recognize that teaching about lowering high low-density lipoprotein (LDL) levels has been effective when the client chooses a menu that is low in saturated fat and dietary cholesterol, and devoid of trans fats. To lower bad cholesterol, a diet rich in fruits, vegetables, whole grains, and lean proteins such as poultry, fish, and legumes is recommended. Such a diet not only provides essential nutrients but also helps to maintain a healthy LDL:HDL cholesterol ratio, thereby reducing the risk of heart disease. Increasing physical activity is also suggested to further improve this lipid profile.

It's important to aim for an LDL level of less than 100 mg/dL to prevent health problems such as atherosclerosis. On the other hand, sufficient HDL levels, greater than 40 mg/dL for men and 50 mg/dL for women, are essential since HDL acts as a good cholesterol transporter that brings surplus cholesterol back to the liver for recycling, helping to prevent plaque formation in arteries.