116k views
3 votes
Clients at risk for shoulder impingement syndrome should perform the front raise exercise using a __________ grip.

1 Answer

2 votes

Final answer:

To minimize the risk of shoulder impingement, clients should perform front raise exercises using a neutral grip, which helps maintain the shoulder joint in a naturally aligned position and reduces stress.

Step-by-step explanation:

Clients at risk for shoulder impingement syndrome should perform the front raise exercise using a neutral grip. A neutral grip involves holding the weights with palms facing each other, or in some cases, facing the body. This grip can help in reducing the risk of impingement by minimizing the internal rotation of the shoulder, which often occurs when using a pronated grip. When the shoulder is internally rotated during elevation, it can increase the risk of impingement of structures within the shoulder void. A neutral grip aims to keep the shoulder joint in a more naturally aligned position, thus avoiding unnecessary stress on the area.

User Chrishan
by
8.3k points