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What kind of postural distortions do we usually see with lower cross syndrome (lordosis)?

User Cogle
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Lower Cross Syndrome often involves an excessive anterior curvature of the lumbar region, known as lordosis, which is typically associated with obesity or pregnancy. It leads to postural distortions like a forward-tilting pelvis and an increased back arch, and is assessed by examining the vertebral profile and hip and shoulder alignment. Treatment includes physical therapy, ergonomic adjustments, and lifestyle changes.

Step-by-step explanation:

Postural Distortions in Lower Cross Syndrome (Lordosis)

Lower Cross Syndrome is characterized by several postural distortions due to an excessive anterior curvature of the lumbar region, often referred to as lordosis or swayback. This condition is frequently associated with factors such as obesity or late pregnancy, where an increased body weight in the abdominal area causes a shift in the line of gravity. This leads to an anterior tilt of the pelvis and a pronounced curvature of the lumbar spine. In terms of posture, individuals with lordosis may display a protruding abdomen, an increased back arch, and a pelvis that tilts forward. Management of lordosis often involves strengthening weak muscles and stretching tight muscles to improve posture and reduce strain on the spine.

Assessment of postural distortions related to lordosis includes observing the individual's vertebral profile from the side and from behind while standing in the anatomical position. It is also important to note the alignment and level of the hips and shoulders, as well as the curvature of the spine when bending forward, to identify any imbalances. Treatment may involve physical therapy, improved ergonomic setups, and lifestyle modifications such as weight management and exercise to counteract the effects of the lordotic posture.

User Ankit Sahay
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