Question

Clients returning to exercise following greater trochanteric bursitis should generally avoid _____.

A. Prone exercise positions that press on the anterior superior iliac spines
B. Stretching the IT band complex
C. Side-lying exercise positions that compress the lateral hip
D. Strengthening the deep hip rotator muscules

Answer 1

Clients with trochanteric bursitis should avoid side-lying exercise positions to prevent compressing the lateral hip, which is essential for proper healing and avoiding further irritation.

Step-by-step explanation:

Clients returning to exercise following trochanteric bursitis should generally avoid side-lying exercise positions that compress the lateral hip. Trochanteric bursitis occurs at the bursa that overlies the greater trochanter of the femur, hence any activity that puts pressure on or aggravates this area should be avoided during the recovery process. It is essential to prevent irritation and allow adequate healing to the affected bursa. Instead, a rehabilitative program should focus on gentle movement, strengthening, and stretching activities that do not exacerbate symptoms.