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What equipment is needed to facilitate one lane of the leg tuck?

User Gakhov
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1 Answer

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Final answer:

The equipment needed to facilitate one lane of the leg tuck includes a pull-up bar and a flat surface. The student should hang from the bar and bring their knees up towards their chest.

Step-by-step explanation:

In order to facilitate one lane of the leg tuck, the equipment needed includes a pull-up bar and a flat surface such as the floor. The pull-up bar should be mounted securely to a wall or doorway.

The student can grasp the bar with their hands and hang freely. To perform the leg tuck, the student should bring their knees up towards their chest while keeping the rest of their body still. They can then extend their legs back down and repeat the movement.

User DennisVA
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