Final answer:
Henry can use the 'Create Sequence from Clip' feature by right-clicking on the clip and selecting this option, which matches the sequence settings to the clip's properties.
Step-by-step explanation:
To quickly create a new sequence that matches the video format, frame size, and frame rate of an imported clip, Henry can utilize a feature commonly found in video editing software. This feature is typically referred to as 'Create Sequence from Clip'. The process usually involves right-clicking on the clip in the project bin or media browser and selecting the 'Create Sequence from Clip' option. The software will automatically match the sequence settings to those of the selected clip, saving time and ensuring consistency across the video project.