Final answer:
The speed of combatting hedonic adaptation is affected by psychological attributes, physical health, and individual capacity to adapt to stressors. It's shaped by factors including the alignment of physical exercise with natural patterns, physiological responses to emotions, and personal traits like reactivity and self-regulation.
Step-by-step explanation:
The speed of combatting hedonic adaptation is influenced by various factors, including an individual's psychological attributes, physical health, and their ability to adapt to stressors. For instance, findings from Diener, Lucas, and Scollon (2006) suggest that adaptation levels can change, and it's not simply a hedonic treadmill where happiness levels return to a baseline without variation. Additionally, maladjustment and impaired health can result from deviations in physical exercise patterns from those in the natural habitat, affecting one's adaptation to changes.
Furthermore, physiological responses to emotional stimuli, as explored in theories by G. Marañon Posadillo and the Schachter-Singer two-factor theory of emotion, play a role in how quickly one can adapt to changes. Emotional regulation relies on both physiological arousal and cognitive appraisal, which can accelerate or decelerate adaptation. Lastly, psychological attributes like reactivity and self-regulation (Rothbart, Ahadi, & Evans, 2000) affect how swiftly an individual adapts to new or challenging environmental stimuli, which in turn influences how fast they overcome hedonic adaptation.