Final answer:
Food labels must disclose certain micronutrients, particularly vitamins and minerals such as Vitamin A, Vitamin C, calcium, and iron, which are included in the nutrition facts label. This information allows consumers to make healthful dietary choices based on the percent daily values (% DV) provided.
Step-by-step explanation:
Micronutrients such as vitamins and minerals must be disclosed on food labels. Vitamins like Vitamin A and Vitamin C, along with minerals such as calcium and iron, are typically listed, showing their percent daily values (% DV). The amounts of these micronutrients are mandated by law to be included on the nutrition facts label of packaged foods to inform consumers about the nutrient content per serving.
The ingredients section will also list any added micronutrients, especially if the food product has been fortified or enriched. For example, if a beverage has been vitamin enriched, the label will specify which vitamins have been added. It is important to note that while a range of micronutrients are required to be listed, the exact ones can vary, depending on regulations and whether the food has been fortified or not.
Consumers can use this information to make informed dietary choices, selecting foods high in nutrients they are seeking and lower in those they wish to minimize. Reading food labels carefully serves as a tool for maintaining a balanced and healthful diet.