Final answer:
According to social bond theory, the four social bonds that help reduce unhealthy lifestyle choices are attachment, commitment, involvement, and belief.
Step-by-step explanation:
According to social bond theory, the four social bonds that help reduce unhealthy lifestyle choices are:
- Attachment: This refers to our connections to others and the desire to gain their approval. For example, conforming to society's norms to gain approval from family, friends, and romantic partners.
- Commitment: This involves the investments we make in the community. Having strong ties to the community and a lot to lose from committing a crime can deter individuals from engaging in unhealthy behaviors.
- Involvement: This refers to participation in socially legitimate activities. The higher the involvement in positive activities, the lower the likelihood of engaging in unhealthy behaviors.
- Belief: This involves an agreement on common values in society. When individuals view social values as important beliefs, they are more likely to conform to them and make healthier choices.