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T/F: The Yoga Sutras include the philosophy of the Eight Limbs of Yoga

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Final answer:

The statement that the Yoga Sutras include the philosophy of the Eight Limbs of Yoga is true. These limbs provide guidelines for ethical behavior, yoga postures, breath control, sensory withdrawal, concentration, and meditation, culminating in samadhi, the union with the supreme soul.

Step-by-step explanation:

True, the Yoga Sutras, authored by the sage Patanjali, include the philosophy of the Eight Limbs of Yoga. These limbs serve as a guide for living a purposeful and meaningful life. The first two limbs, yamas and niyamas, represent moral virtues and personal observances. These include non-violence, truthfulness, non-stealing, moderation, and non-hoarding, as well as purity, contentment, self-discipline, self-study, and surrender to a higher power.

Moving further, asanas and pranayama form the third and fourth limbs, encompassing postures and breath control, which are familiar to many Western practitioners of Yoga. The subsequent limbs consist of withdrawing the senses, concentration, and meditation, which lead to samadhi, the ultimate state of consciousness where a person experiences oneness with the universe.

The Yoga Sutras' coverage of the Eight Limbs of Yoga is integral to its philosophy, highlighting the path to spiritual enlightenment through disciplined practice in thought, word, and deed. This comprehensive approach to Yoga emphasizes a balanced development of the physical, mental, and spiritual aspects of one's being.

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