Final answer:
To assess his health situation, Salvador should consult with a healthcare professional, keep a food diary, and educate himself about nutrition and healthy eating.
Step-by-step explanation:
The best step Salvador could take to assess his health situation is to consult with a healthcare professional. A healthcare professional, such as a doctor or a registered dietitian, can evaluate Salvador's overall health and help determine if his constant hunger is a result of any underlying medical conditions or nutritional deficiencies. They can conduct a comprehensive health assessment, including analyzing his eating habits, conducting blood tests to check for any nutrient deficiencies, and providing personalized dietary recommendations.
Additionally, keeping a food diary can be helpful for Salvador to track his eating patterns and identify any potential triggers for his constant hunger. This can provide valuable insights into his dietary habits and aid in identifying any unhealthy eating patterns or nutrient imbalances.
Lastly, Salvador can educate himself about nutrition and healthy eating by researching reliable sources of information, such as government health websites or reputable nutrition books. Learning about proper portion sizes, balanced meals, and nutrient-rich foods can help Salvador make informed choices and develop healthier eating habits.