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Compared with slow twitch (type I) muscle fibers, fast twitch (type II) fibers have:

faster peak shortening velocity and faster rate of force production
the same peak shortening velocity and shorter optimal length
faster peak shortening velocity and longer optimal length
the same peak shortening velocity and faster rate of force production

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Final answer:

Fast-twitch (type II) muscle fibers have a faster peak shortening velocity and faster rate of force production compared to slow-twitch (type I) fibers, due to their quicker ATP hydrolysis and rapid contraction capability supporting short, anaerobic bursts of activity.

Step-by-step explanation:

Compared with slow-twitch (type I) muscle fibers, fast-twitch (type II) fibers are known for having a faster peak shortening velocity and a faster rate of force production.

This difference arises because fast-twitch fibers hydrolyze ATP approximately twice as quickly as slow-twitch fibers, leading to quicker cross-bridge cycling and thereby a faster contraction speed. Additionally, fast-twitch fibers usually have a greater potential for increasing muscle mass and contribute more to muscle strength than slow-twitch fibers.

The metabolic pathways used also differ between these muscle fiber types. Slow-twitch fibers are dense in mitochondria and have a high capacity for oxygen which allows them to support endurance activities through aerobic metabolism. In contrast, fast-twitch fibers generate ATP quickly through anaerobic metabolism, such as glycolysis, but they fatigue more rapidly than slow-twitch fibers.

Fast-twitch fibers are especially prevalent in athletes who engage in activities requiring short bursts of power, such as sprinting and weightlifting, due to their ability to contract rapidly and powerfully.

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