Final answer:
When a person utilizes defense mechanisms frequently, it may indicate unresolved conflicts or excessive anxiety. Defense mechanisms are unconscious protective behaviors that help reduce anxiety by distorting reality.
Step-by-step explanation:
When a person uses defense mechanisms more often than not, it might be a sign of unresolved conflicts or excessive anxiety. Defense mechanisms are unconscious protective behaviors that work to reduce anxiety. They serve as a way for the ego to cope with the demands of the id and superego. Examples of defense mechanisms include repression, reaction formation, regression, projection, rationalization, displacement, and sublimation.