Final answer:
There are several ways to treat panic disorder if cognitive theories of panic disorder are correct. These include reducing thoughts about catastrophes caused by sensation, focusing on the physiological sensations and what they could mean, using drugs to block norepinephrine activity, and reverse classical conditioning.
Step-by-step explanation:
If cognitive theories of panic disorder are correct, there are several ways to treat panic disorder:
- Reducing thoughts about catastrophes caused by sensation: Cognitive-behavioral therapy (CBT) can help individuals identify and challenge negative thoughts and interpretations related to panic sensations.
- Focusing thoughts on physiological sensations and what they could mean: This technique, called interoceptive exposure, helps individuals confront and tolerate bodily sensations associated with panic, reducing fear and avoidance.
- Drugs to block stimulation of norepinephrine activity in the locus coeruleus: Medications like selective serotonin reuptake inhibitors (SSRIs) and benzodiazepines can be used to effectively reduce panic symptoms by modulating norepinephrine activity.
- Reverse classical conditioning: This involves exposing individuals to the sensations that trigger panic in a safe environment, gradually weakening the association between the sensations and panic.