Final answer:
To be an active listener, one should engage in conversations, use non-verbal communication effectively, manage one's own emotional responses, employ open-ended questions and rephrasing to demonstrate understanding, and be proactive in discussions while approaching conflict with care and aiming for resolution.
Step-by-step explanation:
To become an active listener and improve your listening competence, you can employ several strategies. First, fully engage in conversations by participating in discussions or meetings, which includes asking questions for clarification and offering your ideas. This demonstrates interest and involvement. To convey empathy and understanding without premature judgements, use non-verbal cues such as facial expressions and gestures. This helps the speaker feel heard and valued.
It's also crucial to listen for the underlying emotion and to manage your own emotional response. In times of conflict, select your words with care, aim to remain calm, and focus on understanding the other person's perspective through open-ended questions. Rephrasing what you heard can affirm your attentiveness and clear up misunderstandings. Aim for resolution over blame, and respond to feedback professionally, not defensively.
Lastly, take ownership of your role in communication by admitting mistakes, staying accountable, and being proactive in discussions, such as during a performance evaluation. Showing enthusiasm, discussing accomplishments, and expressing concerns are all part of being an active participant in your professional growth.
The complete question is:
Describe how you can become an active listener and improve your
listening competence. is: