Hey there, Bo! It's awesome that you're starting a running plan to train for a race. ♂️
In the first week, you're planning to run 15 miles, which is a great start. The plan calls for you to increase your weekly mileage by 2.5 miles every week. So let's calculate how many miles you would be expected to run during your 8th week.
To find out, we can use a simple formula: Weekly Mileage = Initial Mileage + (Increase per week * Number of weeks)
For your 8th week, the initial mileage is 15 miles, and the increase per week is 2.5 miles. So let's plug in the values:
Weekly Mileage = 15 + (2.5 * 8)
Calculating that, we get:
Weekly Mileage = 15 + 20
And the result is:
Weekly Mileage = 35 miles
So, if you stick to the plan, you would be expected to run approximately 35 miles during your 8th week of the training plan.
Keep up the great work, Bo! If you have any more questions or need further assistance, feel free to ask.