Question

Nelson Dellis enjoys playing memory games. To strengthen his memorization skills, he uses an ancient technique called the "journey method." Dellis pictures memorized objects as he mentally moves through a place he knows well. To recall the information, he mentally "walks back" through the journey. Dellis used this technique while training for a 2012 memory competition. His training included memorizing a shuffled deck of playing cards while he climbed Mount Everest. Dellis would reshuffle the deck of cards at each new altitude in his climb. "I don't have a good memory naturally," Dellis said. "It's something I learned and taught myself.

Answer 1

Memory techniques like recall, elaborative rehearsal, and mnemonic devices can improve memory consolidation and retrieval, which are essential for effective studying and remembering information like material for an essay test.

Step-by-step explanation:

Memory enhancement techniques can significantly aid our ability to recall information. Recall is the ability to retrieve information without cues, such as remembering details for an essay test. Some of these techniques include elaborative rehearsal, self-reference effect, and distributed practice.

For instance, linking the new information to what we already know can help us remember better over time, and doing so in spaced, organized study sessions can facilitate better memory consolidation.

Additionally, mnemonic devices like acronyms, acrostics, chunking, and even jingles can help us recall large bits of information. For example, HOMES as an acronym can help us remember the names of the Great Lakes. Specific tasks such as the three-word recall test and reciting the months in reverse also serve as tests to assess memory skills.