Question

In dialectic behavior therapy, skills are taught in four modules, which among the following is not one of the modules listed in the text?

a) Mindfulness
b) Interpersonal effectiveness
c) Distress tolerance
d) Cognitive restructuring

Answer 1

The modules taught in dialectic behavior therapy (DBT) do not include d) cognitive restructuring.

Step-by-step explanation:

The correct answer is d) Cognitive restructuring. In dialectic behavior therapy (DBT), four modules are typically taught to help individuals develop skills to manage their emotions and behaviors effectively. These modules are:

1. Mindfulness: This module focuses on cultivating nonjudgmental awareness of the present moment and increasing the individual's ability to be fully present in their experiences.
2. Interpersonal effectiveness: This module focuses on improving communication skills, asserting one's needs and boundaries, and building healthy relationships.
3. Distress tolerance: This module focuses on developing skills to tolerate distressing situations and emotions without resorting to self-destructive behaviors.

Cognitive restructuring is not one of the modules listed in the text. Cognitive restructuring is a technique often used in cognitive-behavioral therapy (CBT) to help individuals challenge and change negative or distorted beliefs and thoughts.