Question

Which anxiety reduction technique involved creating a hierarchy of the client's fearful experiences?

a) Relaxation therapy
b) Flooding
c) Systematic desensitization
d) Cognitive restructuring

Answer 1

c) Systematic desensitization is the anxiety reduction technique that involves creating a hierarchy of the client's fearful experiences.

Step-by-step explanation:

The anxiety reduction technique that involves creating a hierarchy of the client's fearful experiences is called systematic desensitization.

In this technique, the client is gradually exposed to situations or stimuli that cause anxiety, starting from the least fearful to the most fearful.

By repeatedly experiencing and staying calm during these exposures, the client learns to reduce their anxiety response over time. This technique is commonly used in treating phobias and anxiety disorders.