Final answer:
The "3 C's" of a hardy person are commitment, control, and challenge, which are all characteristics manifesting resilience in the face of stress and adversity, and contributing to personal and career development.
Step-by-step explanation:
The "3 C's" of a hardy person are commitment, control, and challenge. These attributes describe the characteristics that a resilient individual often displays when confronting stress and adversity.
- Commitment refers to the tendency of a hardy individual to engage fully in activities in life and to view them as meaningful and interesting rather than feeling detached and alienated.
- Control involves the belief that one can influence events in their life, demonstrating a sense of personal agency and efficacy instead of feeling powerless.
- Challenge represents the perspective that change and difficulty are opportunities for growth rather than threats to security, leading to adaptability and embracing new experiences.
These components contribute to a person's resilience, allowing them to thrive amidst stress and change, ultimately aiding their career and personal development.