Final answer:
According to the class presentation, the only things we can control are our thoughts and feelings about ourselves and our belief in controlling our own outcomes. This relates to the concept of locus of control, implying that we hold power over our internal states and can choose how to use our limited time.
Step-by-step explanation:
The only thing(s) we can control, according to the class presentation, are our thoughts and feelings about ourselves and the belief that we control our own outcomes. These concepts relate to the internal locus of control, which is part of how we interpret and respond to the events in our lives. Alternatively, some may believe that outcomes are outside of their control, which refers to an external locus of control.
This perspective highlights the importance of internal dialogue and personal agency. The concept of locus of control plays a vital role in this interpretation, where an internal locus suggests that we influence our outcomes, and an external locus implies that our outcomes are determined by external factors. The presentation asserts that by controlling our thoughts and maintaining a belief in our ability to shape our destiny, we assert our power over our lives.