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After I was fired, I had much more time to start my photography business. This is an example of which type of ego defense mechanism?

1 Answer

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Final answer:

After being fired, starting a photography business represents the defense mechanism of rationalization, where one justifies actions to alleviate distress.

Step-by-step explanation:

The scenario you provided—starting a photography business after being fired—is an example of the defense mechanism known as rationalization. This is a psychological process where an individual justifies their feelings or behaviors in a seemingly rational or logical manner, to avoid the true explanation which may be uncomfortable or unacceptable. In your case, the dismissal is reframed as a positive event that provided you with the opportunity to pursue your passion, which can serve to alleviate the distress or anxiety associated with losing a job.

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