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The ideal range of body fat percentage for women is 7-25%
a) True
b) False

1 Answer

2 votes

Final answer:

The ideal range of body fat percentage for women is not 7-25%; instead, it is generally considered to be between 20% and 32%. The statement in the question is false.

Step-by-step explanation:

The statement that the ideal range of body fat percentage for women is 7-25% is false. The optimal fat content for a female is generally considered to be between 20% and 32% depending on various factors including age, body type, and level of physical activity. Women typically have a higher body fat percentage compared to men due to biological and hormonal differences. It is important to maintain a healthy body fat percentage to reduce the risk of health-related conditions, and the ideal range helps to ensure that women have enough fat for reproductive functions and overall health without increasing the risk of diseases associated with higher levels of body fat.

According to the given information, the optimal fat content for women is between 20 and 69 percent. The range of 7-25 percent mentioned in the question is not accurate. In other words, women can have a body fat percentage that is higher or lower than 7-25 percent and still be within a healthy range. Therefore, the statement in the question is false.

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