Final answer:
True, symptoms of poor time management include rushing, lateness, fatigue, indecisiveness, and feeling overwhelmed, which often result in a compromised sense of well-being and increased fatigue.
Step-by-step explanation:
Answer: a) True. Symptoms of poor time management do include rushing, consistent lateness, fatigue, inability to make choices or decisions, and a sense of being overwhelmed by demands. You often feel guilty about neglecting your obligations, and you frequently find it difficult to concentrate on the task at hand, which is indicative of poor time management.
Poor management of time also leads to a loss of control over life, which can cause one to always feel tired and stressed, leading to a compromised sense of well-being. The strain from participating in work can make it difficult to fulfill the requirements of family, and vice versa, adding to the stress.
Signs such as disruptions of normal sleep, lack of preparation, arriving late, messy appearance, conveying a lack of confidence, negative attitude, lack of enthusiasm, and in extreme cases, weakness are evident. It's important to strike a balance, as a moderate amount of stress improves efficiency and mental sharpness, but too much can be harmful to one's health and well-being.