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Vitamin B and vitamin C are fat-soluble vitamins and are absorbed directly into the blood, and then used up or washed out of the body in urine and sweat, and must be replaced daily.

a) True
b) False

1 Answer

7 votes

Final answer:

The statement about Vitamin B and C being fat-soluble is false; they are water-soluble vitamins that are absorbed with water and excreted in urine if not used, therefore, they must be replenished daily. Correct answer is b) False.

Step-by-step explanation:

The statement that Vitamin B and Vitamin C are fat-soluble and absorbed directly into the blood is false. Vitamins B and C are water-soluble vitamins, not fat-soluble, and are absorbed with water in the gastrointestinal tract. Since they are water-soluble, they move easily through bodily fluids, which are water based, and any excess of these vitamins is excreted in the urine. This means that they are not stored in the body and must be consumed daily to meet your body's needs.

On the other hand, Vitamins A, D, E, and K are indeed fat-soluble, meaning they can accumulate in the body's fat stores and potentially lead to hypervitaminosis if consumed excessively. It is important to maintain a balanced intake of vitamins to avoid both deficiency and excess. Therefore, the correct answer is b) False.

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