Final answer:
Pete's therapist is using cognitive restructuring, which involves modifying Pete's negative and irrational thoughts to more beneficial ones. It is a specific cognitive-behavioral therapy technique for improving emotional well-being. the correct option is B.) cognitive restructuring.
Step-by-step explanation:
Cognitive Technique Used by Pete's Therapist:
The technique that Pete's therapist is using is cognitive restructuring. Explanation of Cognitive Restructuring Cognitive restructuring is a therapeutic process that involves identifying and challenging negative and irrational thoughts, and replacing them with more balanced and constructive thoughts.
By advising Pete to alter his thinking from "I will never fall in love again" to "I will take time to know the person better next time," the therapist is helping Pete to reframe his thoughts and beliefs about relationships in a healthier way.
In contrast to other options like free association, which is a psychoanalytic technique, systematic desensitization, which is used for overcoming phobias, and reframing, which is a broader term that can apply in various contexts but is not as specific to cognitive-behavioral interventions as cognitive restructuring is.