Question

Which example best captures the concept of internal motivating focus?

a) Exercising to lose weight for a class reunion
b) Studying to get good grades for approval from parents
c) Playing a sport because you enjoy it
d) Working hard to receive a promotion at work

Answer 1

The example that best captures the concept of internal motivating focus is playing a sport because you enjoy it, as this signifies intrinsic motivation driven by personal enjoyment rather than external factors.

Step-by-step explanation:

The best exapresents intrinsic motivation, where the activity itself is the reward, aligning with the concept that intrinsic motivation is driven by an interest or enjoyment in the task itself. In contrast, the other three options represent extrinsic motivation where the actions are driven by external rewards or approval, such as losing weight for a class reunion, studying for parental approval, or working for a promotion.

Intrinsic motivation tends to be more sustainable and is often associated wimple of internal motivating focus discussed here is playing a sport because you enjoy it. This option reth personal satisfaction and enjoyment.