Final answer:
Behavior therapy involves learning new behaviors through observation and imitation, a concept known as observational learning, which aligns with Bandura's social learning theory.
Step-by-step explanation:
The therapy approach that involves learning through watching and imitating models is known as behavior therapy. Specifically, the concept is related to observational learning, which was extensively studied by psychologist Albert Bandura. According to Bandura's social learning theory, individuals can learn new behaviors by observing and imitating others, a process that involves attention, retention, reproduction, and motivation. These observations can occur in various contexts, including live demonstrations by a person present in the environment, verbal instructions or descriptions, and symbolic modeling through media like books, movies, or online content.
For instance, in a therapeutic setting, a client might learn coping strategies for anxiety by observing a therapist model those behaviors. Similarly, children learn social behaviors by observing their parents or other influential adults. Observational learning doesn't require the learner to perform the behavior at the time of learning but records it for later replication when motivation is present. This learning process is facilitated by mirror neurons in the brain that activate both when an action is performed and when it is observed.
Thus, the correct answer to the initial question is (c) Behavior therapy.