Final answer:
The belief that you have little control over what happens indicates an external locus of control, not internal self-efficacy. Self-efficacy is about confidence in your abilities, while locus of control pertains to beliefs about what factors influence your outcomes.
Step-by-step explanation:
If you believe that you have little control over what happens, then you would not have an internal self-efficacy. This statement is false. Self-efficacy is the level of confidence in your own abilities to achieve goals and deal with challenges. On the other hand, believing that outcomes are outside of your control is associated with external locus of control, as proposed by Julian Rotter. Thus, if you think you have little control, you are demonstrating an external locus of control, not internal self-efficacy.
High self-efficacy is characterized by individuals who believe that they have the ability to reach their goals and view challenges positively. They are also able to recover quickly from setbacks. In contrast, low self-efficacy leads individuals to doubt their skills, avoid challenging situations, and focus on potential failures. These characteristics are quite separate from locus of control, which deals with whether we believe we control our outcomes (internal) or believe that they are controlled by external factors (external).