Question

Suppose that you are studying for your exam and decide to try asking yourself questions about why various structures in the nervous system operate the way they do. According to the discussion of memory strategies in the text, your approach would:

a) Likely lead to superficial understanding.
b) Be a highly effective metacognitive strategy.
c) Improve your short-term memory.
d) Have no impact on memory retention.

Answer 1

Using a metacognitive strategy by asking oneself questions about nervous system functions is a highly effective method to enhance memory retention. It involves deep processing of information, using the self-reference effect, and distributed practice to foster long-term memory and understanding. So the correct answer is option (B).

Step-by-step explanation:

Asking oneself questions about why various structures in the nervous system operate the way they do can be considered a highly effective metacognitive strategy for enhancing memory retention. This approach involves elaborative rehearsal, a technique wherein deeper processing of information helps in its transfer to long-term memory.

It encourages linking new knowledge to existing knowledge, makes use of the self-reference effect, and promotes engagement with the material on a personal level, rendering the content more memorable and meaningful. In addition to elaborative rehearsal, distributed practice over time and organized study sessions can greatly improve memory consolidation.

Regular review of material in a spaced sequence ensures better encoding and retrieval of information. This integrated method of studying not only fosters long-term memory but also enhances the overall understanding and recall of the subject matter.